.gb-headline-a11y_1{display:flex;align-items:center;column-gap:0.5em;}.gb-headline-a11y_1 .gb-icon{line-height:0;}.gb-headline-a11y_1 .gb-icon svg{width:2.4905em;height:2.4905em;fill:currentColor;}.gb-headline-a11y_2{display:flex;align-items:center;column-gap:0.5em;}.gb-headline-a11y_2 .gb-icon{line-height:0;}.gb-headline-a11y_2 .gb-icon svg{width:2.4905em;height:2.4905em;fill:currentColor;}.gb-headline-a11y_3{display:flex;align-items:center;column-gap:0.5em;}.gb-headline-a11y_3 .gb-icon{line-height:0;}.gb-headline-a11y_3 .gb-icon svg{width:2.4905em;height:2.4905em;fill:currentColor;}.gb-headline-a11y_4{display:flex;align-items:center;column-gap:0.5em;}.gb-headline-a11y_4 .gb-icon{line-height:0;}.gb-headline-a11y_4 .gb-icon svg{width:2.4905em;height:2.4905em;fill:currentColor;}.gb-headline-a11y_5{display:flex;align-items:center;column-gap:0.5em;}.gb-headline-a11y_5 .gb-icon{line-height:0;}.gb-headline-a11y_5 .gb-icon svg{width:2.4905em;height:2.4905em;fill:currentColor;}.gb-headline-p-xsmall{font-size:0.875rem;}.gb-headline-p-small{font-size:1rem;}.gb-headline-p-large{font-size:1.406em;}.gb-headline-overline{display:inline;font-size:1rem;line-height:1.125em;padding:0.5em 1em;margin-bottom:0px;border-radius:0.5rem;color:var(--accent);background-color:var(--base-3);}.gb-headline-with-org{text-transform:capitalize;color:var(--contrast-2);}.gb-headline-post-date{color:var(--contrast-2);}.gb-headline-post-author{color:var(--contrast-2);}h1.gb-headline-5c78400d{color:var(--base);}p.gb-headline-bd0da2ab{z-index:2;position:relative;max-width:60ch;text-align:center;margin-bottom:0px;color:var(--base);}h2.gb-headline-df34f0b6{max-width:46ch;}p.gb-headline-8a87c489{max-width:60ch;}div.gb-headline-47aac7a6{text-align:right;}div.gb-headline-30538aff{text-align:right;}div.gb-headline-d40e8cd8{text-align:right;}div.gb-headline-c9021d34{width:100%;text-align:left;}h2.gb-headline-95b40f23{width:100%;text-align:left;margin-bottom:0px;}h2.gb-headline-90948bbf{text-align:center;margin-bottom:0px;}p.gb-headline-0bb4f924{max-width:64ch;font-size:1.125em;text-align:center;margin-bottom:0px;}h3.gb-headline-8fff90cd{margin-bottom:0.35em;}div.gb-headline-09798ae5{display:inline;}p.gb-headline-d4cf0c75{margin-bottom:0em;color:var(--contrast-2);}.gb-container.gb-tabs__item:not(.gb-tabs__item-open){display:none;}.gb-container-default-section{padding:7.5rem 2.5rem 6rem;}.gb-container-offwhite-section{padding:7.5rem 2.5rem;background-color:var(--base-2);}.gb-container-dark-section{padding:7.5rem 2.5rem;background-color:var(--contrast);color:var(--base);}.gb-container-accent-color-section{padding:7.5rem 2.5rem;background-color:var(--accent);color:var(--base);}.gb-container-flex-40pad-32gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:2.25rem;row-gap:2rem;}.gb-container-flex-40pad-64gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:4rem;row-gap:4rem;padding-right:2.5rem;padding-left:2.5rem;}.gb-container-flex-40pad-96gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:6rem;row-gap:6rem;}.gb-container-flex-0pad-64gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:4rem;row-gap:4rem;}.gb-container-flex-0pad-32gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:2rem;row-gap:2rem;}.gb-container-flex-0pad-24gap{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;column-gap:1.5rem;row-gap:1.5rem;}.gb-container-narrow-content{width:100%;max-width:60rem;margin-right:auto;margin-left:auto;}.gb-container-card-outlined{display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;row-gap:1.5rem;flex-grow:0;flex-shrink:0;padding:2.5rem;border-radius:0.5rem;}.gb-container-784ff3e6{display:flex;justify-content:flex-end;background-color:var(--accent);}.gb-container-6e37adc3{width:100%;max-width:1280px;display:flex;justify-content:flex-end;padding-right:50px;padding-left:40px;margin-right:auto;margin-left:auto;}.gb-container-6635f1dc{position:relative;color:var(--base);background-image:url(https://www.selfhelp.org.uk/wp-content/uploads/Peer-support-group6.png);background-repeat:no-repeat;background-position:center left;background-size:cover;}.gb-container-bc523399{max-width:1280px;padding-right:2.5rem;padding-left:2.5rem;margin-right:auto;margin-left:auto;}.gb-container-a639925d{display:flex;flex-direction:column;align-items:center;}.gb-container-01cfe1f3{flex-direction:column;row-gap:24px;z-index:2;position:relative;text-align:center;}.gb-container-3b240496{position:relative;padding-top:9rem;background-color:var(--accent);}.gb-container-3b240496 > .gb-shapes .gb-shape-1{color:var(--base-2);position:absolute;overflow:hidden;pointer-events:none;line-height:0;left:0;right:0;top:-1px;transform:scaleY(-1) scaleX(-1);}.gb-container-3b240496 > .gb-shapes .gb-shape-1 svg{height:60px;width:120%;fill:currentColor;position:relative;left:50%;transform:translateX(-50%);min-width:100%;}.gb-container-15f24087{max-width:1280px;margin-right:auto;margin-left:auto;}.gb-container-b0baed45{width:100%;display:flex;flex-direction:row;align-items:center;justify-content:flex-start;column-gap:2.25rem;}.gb-container-eb5c602f{display:flex;flex-direction:row;align-items:center;justify-content:flex-end;column-gap:1rem;flex-grow:1;flex-basis:1px;text-align:right;}.gb-container-48991169{display:flex;flex-direction:column;align-items:center;justify-content:center;}.gb-container-76dc3af8{width:100%;max-width:1280px;display:flex;flex-direction:row;}.gb-container-e842293e{display:flex;flex-direction:row;justify-content:flex-end;flex-grow:1;}.gb-container-6e2d9c69{flex-grow:1;flex-basis:1px;}.gb-container-d5695766{flex-grow:1;flex-basis:1px;}.gb-container-ce4be152{flex-grow:1;flex-basis:1px;}.gb-container-a9fdadb8{flex-grow:1;flex-basis:1px;}.gb-container-8acce72b{width:100%;max-width:1280px;display:flex;flex-direction:column;align-items:center;padding-top:1em;}.gb-container-90d932aa{width:100%;display:flex;flex-direction:row;flex-wrap:nowrap;align-items:flex-start;justify-content:space-between;column-gap:5em;}.gb-container-83cfccaf{display:flex;flex-direction:column;padding-top:0em;}.gb-container-4530b80f{height:150px;display:flex;flex-direction:row;align-items:center;justify-content:flex-start;column-gap:2em;}.gb-container-85e29502{display:flex;align-items:flex-start;justify-content:flex-end;text-align:right;margin-top:24px;}.gb-container-66eb0e67{position:relative;}.gb-container-66eb0e67 > .gb-shapes .gb-shape-1{color:#ffffff;position:absolute;overflow:hidden;pointer-events:none;line-height:0;left:0;right:0;top:-1px;transform:scaleY(-1);}.gb-container-66eb0e67 > .gb-shapes .gb-shape-1 svg{height:50px;width:140%;fill:currentColor;position:relative;left:50%;transform:translateX(-50%);min-width:100%;}.gb-container-e78a748f{max-width:1280px;display:flex;align-items:center;justify-content:center;margin-right:auto;margin-left:auto;}.gb-container-ba3438b1{width:83.33%;display:flex;flex-direction:column;align-items:center;justify-content:center;}.gb-container-d8b0f510{height:100%;display:flex;flex-direction:column;align-items:flex-start;justify-content:flex-start;}.gb-grid-wrapper > .gb-grid-column-d8b0f510{width:33.33%;}.gb-container-b76099b7{width:100%;max-height:100%;flex-grow:0;flex-basis:1px;}.gb-container-1c08ab7c{display:flex;flex-direction:column;}.gb-container-4c083546{display:flex;flex-direction:column;row-gap:0px;}.gb-container-30dba272{display:inline-flex;flex-wrap:wrap;column-gap:1em;}.gb-image-vertical-4-5{width:100%;height:100%;vertical-align:middle;}.gb-image-vertical-5-3{width:100%;height:100%;vertical-align:middle;}.gb-image-58543e50{vertical-align:middle;}.gb-image-f06b10f5{vertical-align:middle;}.gb-image-37ae778a{vertical-align:middle;}.gb-image-af20436b{width:200px;vertical-align:middle;}.gb-image-7fbef48d{border-radius:0.5em;vertical-align:middle;}.gb-grid-wrapper-24gap{display:flex;flex-wrap:wrap;row-gap:24px;margin-left:-24px;}.gb-grid-wrapper-24gap > .gb-grid-column{box-sizing:border-box;padding-left:24px;}.gb-grid-wrapper-36gap{display:flex;flex-wrap:wrap;row-gap:36px;margin-left:-36px;}.gb-grid-wrapper-36gap > .gb-grid-column{box-sizing:border-box;padding-left:36px;}.gb-grid-wrapper-1cda5d12{display:flex;flex-wrap:wrap;row-gap:40px;margin-left:-40px;}.gb-grid-wrapper-1cda5d12 > .gb-grid-column{box-sizing:border-box;padding-left:40px;}.gb-grid-wrapper-64gap{display:flex;flex-wrap:wrap;row-gap:64px;margin-left:-64px;}.gb-grid-wrapper-64gap > .gb-grid-column{box-sizing:border-box;padding-left:64px;}.gb-grid-wrapper-96gap{display:flex;flex-wrap:wrap;row-gap:96px;margin-left:-96px;}.gb-grid-wrapper-96gap > .gb-grid-column{box-sizing:border-box;padding-left:96px;}.gb-grid-wrapper-3ca81f18{display:flex;flex-wrap:wrap;row-gap:24px;margin-left:-24px;}.gb-grid-wrapper-3ca81f18 > .gb-grid-column{box-sizing:border-box;padding-left:24px;}.gb-accordion__item:not(.gb-accordion__item-open) > .gb-button .gb-accordion__icon-open{display:none;}.gb-accordion__item.gb-accordion__item-open > .gb-button .gb-accordion__icon{display:none;}.gb-button-primary-l{display:inline-flex;font-size:1.25rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;background-color:var(--accent);color:var(--base);text-decoration:none;}.gb-button-primary-l:hover, .gb-button-primary-l:active, .gb-button-primary-l:focus{background-color:var(--contrast);}.gb-button-primary-m{display:inline-flex;font-size:1.125rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;background-color:var(--accent);color:var(--base);text-decoration:none;}.gb-button-primary-m:hover, .gb-button-primary-m:active, .gb-button-primary-m:focus{background-color:var(--contrast);}.gb-button-outline-m{display:inline-flex;font-size:1.125rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;border:1px solid var(--light-text);background-color:var(--base);color:var(--contrast);text-decoration:none;}.gb-button-outline-m:hover, .gb-button-outline-m:active, .gb-button-outline-m:focus{border-color:var(--contrast-2);background-color:var(--contrast);color:var(--base);}.gb-button-outline-l{display:inline-flex;font-size:1.25rem;text-align:center;padding:0.65em 1.25em 0.70em;border-radius:0.5rem;border:1px solid var(--light-text);background-color:var(--base);color:var(--contrast);text-decoration:none;}.gb-button-outline-l:hover, .gb-button-outline-l:active, .gb-button-outline-l:focus{border-color:var(--contrast);background-color:var(--contrast);color:var(--base);}.gb-button-white{display:inline-flex;font-size:1.25rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;border:1px solid var(--base);background-color:var(--base);color:var(--contrast);text-decoration:none;}.gb-button-white:hover, .gb-button-white:active, .gb-button-white:focus{border-color:var(--base-2);background-color:var(--contrast);color:var(--base);}.gb-button-active-and-border{display:inline-flex;font-size:1.25rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;border:1px solid var(--base);background-color:var(--accent);color:var(--base);text-decoration:none;}.gb-button-active-and-border:hover, .gb-button-active-and-border:active, .gb-button-active-and-border:focus{border-color:var(--contrast);background-color:var(--contrast);}.gb-button-white-bg{display:inline-flex;font-size:1.25rem;text-align:center;padding:0.65em 1.25em 0.75em;border-radius:0.5rem;border:var(--light-text);background-color:var(--base);color:var(--accent);text-decoration:none;}.gb-button-white-bg:hover, .gb-button-white-bg:active, .gb-button-white-bg:focus{border-color:var(--contrast-2);background-color:var(--contrast);color:var(--base);}a.gb-button-e343456d{display:inline-flex;align-items:center;padding-right:0.35em;padding-left:0.35em;text-decoration:none;}a.gb-button-e343456d:hover, a.gb-button-e343456d:active, a.gb-button-e343456d:focus{background-color:var(--accent);}a.gb-button-e343456d .gb-icon{line-height:0;}a.gb-button-e343456d .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-f7cb9daf{display:inline-flex;align-items:center;padding-right:0.35em;padding-left:0.35em;text-decoration:none;}a.gb-button-f7cb9daf:hover, a.gb-button-f7cb9daf:active, a.gb-button-f7cb9daf:focus{background-color:var(--accent);}a.gb-button-f7cb9daf .gb-icon{line-height:0;}a.gb-button-f7cb9daf .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-dcc2e0f7{display:inline-flex;align-items:center;padding-right:0.35em;padding-left:0.35em;text-decoration:none;}a.gb-button-dcc2e0f7:hover, a.gb-button-dcc2e0f7:active, a.gb-button-dcc2e0f7:focus{background-color:var(--accent);}a.gb-button-dcc2e0f7 .gb-icon{line-height:0;}a.gb-button-dcc2e0f7 .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-2b128e3b{display:inline-flex;align-items:center;padding-right:0.35em;padding-left:0.35em;text-decoration:none;}a.gb-button-2b128e3b:hover, a.gb-button-2b128e3b:active, a.gb-button-2b128e3b:focus{background-color:var(--accent);}a.gb-button-2b128e3b .gb-icon{line-height:0;}a.gb-button-2b128e3b .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-cf5ce6d4{display:inline-flex;align-items:center;column-gap:0.5em;padding-right:0.35em;padding-left:0.35em;text-decoration:none;}a.gb-button-cf5ce6d4:hover, a.gb-button-cf5ce6d4:active, a.gb-button-cf5ce6d4:focus{background-color:var(--accent);}a.gb-button-cf5ce6d4 .gb-icon{line-height:0;}a.gb-button-cf5ce6d4 .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-0ca05fab{text-decoration:none;}a.gb-button-3a6326c1{display:inline-flex;align-items:center;padding-right:0.5em;padding-left:0.5em;text-decoration:none;}a.gb-button-3a6326c1 .gb-icon{line-height:0;}a.gb-button-3a6326c1 .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-df06074f{display:inline-flex;align-items:center;column-gap:0em;padding-right:0.5em;padding-left:0.5em;text-decoration:none;}a.gb-button-df06074f .gb-icon{line-height:0;}a.gb-button-df06074f .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-5e76b2fa{display:inline-flex;align-items:center;column-gap:0em;padding-right:0.5em;padding-left:0.5em;text-decoration:none;}a.gb-button-5e76b2fa .gb-icon{line-height:0;}a.gb-button-5e76b2fa .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-db716199{display:inline-flex;align-items:center;column-gap:0em;padding-right:0.5em;padding-left:0.5em;text-decoration:none;}a.gb-button-db716199 .gb-icon{line-height:0;}a.gb-button-db716199 .gb-icon svg{width:1em;height:1em;fill:currentColor;}a.gb-button-3e1e2d75{display:inline-flex;align-items:center;column-gap:0em;padding-right:0.5em;padding-left:0.5em;text-decoration:none;}a.gb-button-3e1e2d75 .gb-icon{line-height:0;}a.gb-button-3e1e2d75 .gb-icon svg{width:1em;height:1em;fill:currentColor;}@media (min-width: 1025px) {.gb-container-6635f1dc:after{content:"";z-index:0;position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background-image:linear-gradient(0deg, rgba(33, 33, 33, 0.33), rgba(33, 33, 33, 0.33));}}@media (max-width: 1024px) {h1.gb-headline-5c78400d{font-size:42px;}div.gb-headline-47aac7a6{text-align:left;}div.gb-headline-30538aff{text-align:left;}div.gb-headline-d40e8cd8{text-align:left;}.gb-container-flex-40pad-64gap{padding-right:0rem;padding-left:0rem;}.gb-container-card-outlined{min-width:18rem;}.gb-container-15f24087{flex-direction:row;}.gb-container-b0baed45{flex-direction:column;align-items:flex-start;}.gb-container-76dc3af8{flex-wrap:wrap;column-gap:5rem;row-gap:5rem;}.gb-container-e842293e{flex-wrap:wrap;column-gap:.75rem;row-gap:.75rem;flex-grow:1;flex-shrink:1;flex-basis:300px;}.gb-grid-wrapper > .gb-grid-column-e842293e{flex-grow:1;flex-shrink:1;flex-basis:300px;}.gb-container-6e2d9c69{width:33%;flex-grow:1;flex-basis:25%;}.gb-grid-wrapper > .gb-grid-column-6e2d9c69{width:33%;flex-grow:1;flex-basis:25%;}.gb-container-d5695766{width:33%;flex-grow:1;flex-basis:25%;}.gb-grid-wrapper > .gb-grid-column-d5695766{width:33%;flex-grow:1;flex-basis:25%;}.gb-container-ce4be152{width:50%;flex-grow:1;flex-basis:45%;}.gb-grid-wrapper > .gb-grid-column-ce4be152{width:50%;flex-grow:1;flex-basis:45%;}.gb-container-a9fdadb8{width:50%;flex-grow:1;flex-basis:45%;}.gb-grid-wrapper > .gb-grid-column-a9fdadb8{width:50%;flex-grow:1;flex-basis:45%;}.gb-container-90d932aa{flex-wrap:wrap-reverse;row-gap:1em;}.gb-grid-wrapper > .gb-grid-column-d8b0f510{width:50%;}}@media (max-width: 767px) {h1.gb-headline-5c78400d{margin-bottom:0px;}div.gb-headline-47aac7a6{text-align:left;}div.gb-headline-30538aff{text-align:left;}div.gb-headline-d40e8cd8{text-align:left;}.gb-container-default-section{padding:1.5rem 1rem;}.gb-container-offwhite-section{padding:3rem 1rem;}.gb-container-dark-section{padding:1.5rem 1rem;}.gb-container-accent-color-section{padding:1.5rem 1rem;}.gb-container-flex-40pad-32gap{row-gap:1rem;}.gb-container-flex-40pad-64gap{column-gap:1.5rem;row-gap:1.5rem;}.gb-container-flex-40pad-96gap{column-gap:1.5rem;row-gap:1.5rem;}.gb-container-flex-0pad-64gap{column-gap:1.5rem;row-gap:1.5rem;}.gb-container-flex-0pad-32gap{column-gap:1.5rem;row-gap:1.5rem;}.gb-container-flex-0pad-24gap{column-gap:1rem;row-gap:1rem;}.gb-container-card-outlined{width:100%;}.gb-grid-wrapper > .gb-grid-column-card-outlined{width:100%;}.gb-container-784ff3e6{display:none !important;}.gb-container-6635f1dc{min-height:56.25vw;}.gb-container-bc523399{padding-right:0rem;padding-left:0rem;}.gb-container-a639925d{padding:2.785rem 2rem 4.285rem;}.gb-container-01cfe1f3{padding-bottom:0px;}.gb-container-3b240496{padding-top:4rem;padding-bottom:2.5rem;}.gb-container-3b240496 > .gb-shapes .gb-shape-1 svg{height:24px;}.gb-container-eb5c602f{width:100%;justify-content:flex-start;}.gb-grid-wrapper > .gb-grid-column-eb5c602f{width:100%;}.gb-container-6e2d9c69{flex-basis:100%;}.gb-grid-wrapper > .gb-grid-column-6e2d9c69{flex-basis:100%;}.gb-container-d5695766{flex-basis:100%;}.gb-grid-wrapper > .gb-grid-column-d5695766{flex-basis:100%;}.gb-container-ce4be152{flex-basis:100%;}.gb-grid-wrapper > .gb-grid-column-ce4be152{flex-basis:100%;}.gb-container-a9fdadb8{flex-basis:100%;text-align:left;}.gb-grid-wrapper > .gb-grid-column-a9fdadb8{flex-basis:100%;}.gb-container-90d932aa{flex-wrap:wrap-reverse;row-gap:1em;}.gb-container-83cfccaf{flex-wrap:wrap;row-gap:1em;}.gb-container-4530b80f{height:100%;flex-direction:row;flex-wrap:wrap;align-items:center;justify-content:flex-start;}.gb-container-85e29502{justify-content:flex-start;}.gb-container-66eb0e67{padding-top:3rem;padding-bottom:3rem;}.gb-container-66eb0e67 > .gb-shapes .gb-shape-1 svg{height:24px;}.gb-container-ba3438b1{width:100%;}.gb-grid-wrapper > .gb-grid-column-ba3438b1{width:100%;}.gb-grid-wrapper > .gb-grid-column-d8b0f510{width:100%;}.gb-image-7fbef48d{object-fit:cover;}.gb-button-primary-l{font-size:1.125rem;}.gb-button-primary-m{font-size:1rem;}.gb-button-outline-m{font-size:1rem;}.gb-button-outline-l{font-size:1.125rem;}.gb-button-white{font-size:1.125rem;}.gb-button-active-and-border{font-size:1.125rem;}.gb-button-white-bg{font-size:1.125rem;}}:root{--gb-container-width:1280px;}.gb-container .wp-block-image img{vertical-align:middle;}.gb-grid-wrapper .wp-block-image{margin-bottom:0;}.gb-highlight{background:none;}.gb-shape{line-height:0;}.gb-container-link{position:absolute;top:0;right:0;bottom:0;left:0;z-index:99;}