Self Help UK


Image: CIPS

Construction Industry Peer Support Project (CIPS)

Cope with stress

An innovative project has been launched to improve the mental and physical wellbeing of construction workers in the Nottingham area.

Here's a short film about the support available.

Participants will get free access to 24/7 online help from a reputable digital support service - Big White Wall - for people who are stressed, anxious, low or simply not coping.  

They will also be given opportunities to take part in groups and a choice of physical activities aimed at helping them to develop and maintain a healthy lifestyle and giving them the tools with which to manage their mental health and wellbeing.

Workshops are run regularly by Self Help UK - contact Jarrod Skervin, CIPS Project Development Manager, for more information: