Self Help UK

Our vision

Self Help is a unique charity with 35 years' experience, which has been recognised by the Department of Health as a beacon of best practice in self help and self-care. We offer a number of services that support the development of self-care and self-management practices around the country.

We support individuals, groups and professionals.  To find out about our services please see our What we do page.  We link with many organisations through a range of networks; to learn more please see Our achievements page.

Our vision

To substantially change the way people in the UK are empowered to take control of their health and wellbeing.


Our mission

To lead the national self-care agenda on self help by promoting, enabling and connecting support, information and education within the health and social sector.