Welcome to our March newsletter!
Read the full newsletter here.
Focussed on what matters to you
Social Prescribing Day on 19th March is an annual celebration of social prescribing, recognising Social Prescribing Link Workers, local community groups and regional and national organisations which support people’s health and wellbeing.
At Self Help UK, we recognise that your wellbeing is influenced by many factors, not just your medical condition. We focus on ‘what matters to you’, connecting you with community-based activities and support that can make a real difference. Our Beyond Diagnosis service works on the principles of social prescribing, designed to offer holistic support, going beyond medical treatment to address your wider needs.
Why Social Prescribing matters
Social prescribing recognises that health is about more than just medicine. It’s about feeling connected, supported, and empowered to live your life to the fullest. By connecting you with the right community resources, we can help you take control of your wellbeing and find renewed purpose.
At Self Help UK, our Beyond Diagnosis service is committed to providing person-centred care that addresses the wider determinants of health. We’re here to support you on your journey, every step of the way. Learn more about how Beyond Diagnosis can help you.
Embracing the spirit of giving and reflection this Ramadan
As the month of Ramadan begins, Self Help UK acknowledges this special time of reflection, community, and generosity observed by many across the UK. It is a time that inspires compassion, unity, and the spirit of giving – values that resonate with us all. We are delighted to be hosting an Iftar for our colleagues to promote the coexistence and diversity of workplace communities.
At Self Help UK we believe in the power of collective kindness. Whether through charitable giving, acts of service, or supporting those in need, we are reminded that small gestures can create meaningful change.
How you can make a difference this Ramadan
- Support a cause – find out more about how your donation can make a difference.
- Engage in acts of kindness – A small gesture can uplift someone’s day.
- Join our mission – Get involved in initiatives that promote positive change.
May this season of reflection and generosity inspire us all to work toward a more compassionate and inclusive world. Wishing peace, joy, and fulfilment to all who observe Ramadan and to everyone celebrating the values of giving and gratitude.
Lead Self Help UK into the future
We are excited to announce that Self Help UK is looking for a new Chair of Trustees to lead us into our next chapter. This is a fantastic opportunity for someone passionate about governance, strategy, and making a real difference in the community. Please help us spread the word by sharing this opportunity within your networks.
Key details:
- Role: Chair of Trustees (voluntary)
- Closing date: 9 AM, 7th April 2025
- More info about the role and how to apply: Lead Self Help UK into the future! | Self Help UK
For an informal chat about the role, interested candidates can contact Nina Ennis (outgoing Chair) [email protected] or Ian Boyd (CEO) [email protected].
Current job vacancies
Are you passionate about supporting Deaf people affected by cancer? Join us and make a positive impact!
- Outreach Admin Officer, Northern Ireland (14 hours per week).
- Outreach Admin Officer, Scotland (14 hours per week).
BSL job advert and further details: Recruitment | Self Help UK
Proud to be a BSL ally
Sign Language Week 17-23 March commemorates the first time BSL was acknowledged as a language in its own right by the UK Government on 18 March 2003. Our team is now either fluent in or learning British Sign Language (BSL), breaking down barriers to communication that many deaf people face.
Monthly Deaf carers support group
Are you a Deaf carer? Or care for a Deaf person? Come along, meet other Deaf carers and share experiences. Our next meeting is Thursday 27th March 11-1pm on Zoom. Contact: [email protected] or text/WhatsApp: 07539 778 137 for details.
Peer support group starter kit
Want to set up your own peer support group? Not sure where to start? Our Peer Support Group Starter Kit has everything you need. Learners have told us the course is easy to use, informative and useful. Not sure this course is for you? Try it out! Create an account and complete the first module for FREE.
Spring is in the air
We’ve recently had an office Spring clean – it’s amazing how much joy a little decluttering can bring! Decorations will brighten a community group’s Christmas memory tree, scrap metal is off to a church in Ravenshead for recycling, and even bubble wrap found a new home. Small acts = big community impact!
Win a home robot bundle!
Put your feet up this spring, while your new Lawnmaster L12 Robot Mower keeps your garden under control, and your Roomba Combo J5 takes care of all the floors in your home with its vacuuming AND mopping options! Play our Deaf Lottery before Saturday 29th March to win the freedom to relax this spring! See website for details.
NOTTINGHAMSHIRE NEWS
Community events
Where we’ll be this month:
- Social Prescribers Health and Wellbeing Event, The Meadows 19/3
- Nottingham Talking Therapies Conference 21/3
- Nottingham Women’s Centre Women’s Health Open Day in Mansfield 21/3
- Bestwood and Sherwood Community Health & Wellbeing Hub 28/3
‘Stronger Together’ cancer support group
Join this friendly, safe space to share your experiences of cancer and connect with others. Next meeting: Wednesday 2nd April 2025. Contact: Anett Horvath, phone/text: 07951 496 784 or email: [email protected].
Gedling Voluntary Action Collaborative (VAC)
Gedling Voluntary Action Collaborative (VAC) is hosting free events across the borough this March to support and strengthen local voluntary and community organisations. Gain expert insights, network with others and access key resources. Find out more and register on Nottingham CVS website.
FREE Harmless training
Mental Health Awareness, Self Harm Awareness, Suicide Prevention and Suicide Bereavement courses from Harmless. This training is FREE to people working or volunteering in Nottingham and Nottinghamshire with people of all ages in specific sectors – please see their website for more details.
