Self Help UK


News - Time to Change News

News entries in the time-to-change-news category

Launch of innovative project to improve the mental and physical wellbeing of constrution workers

An innovative project has been launched to improve the mental and physical wellbeing of construction workers in the Nottingham area. The Construction Industry Peer Support project (CIPS) aims to support over 100 construction workers who are stressed or anxious.

read more

Micha’s story

Micha chose to be a Time to Change Champion following her own family experiences of mental health stigma

read more

Ask Twice campaign

Ask Twice campaign

Many people say they're fine when they're not

read more