
Christmas is a time for celebration, family gatherings, and gift-giving, but it can also be a difficult time for many people. The pressure to be happy and jolly can lead …

Our Prehab Link Workers help patients access support in their local communities, ensuring a holistic and personalised Prehab Programme is provided. Patients due to undergo certain cancer surgeries in Nottinghamshire are …

All the latest news from Self Help UK Read our latest newsletter here. This month’s edition includes:

Are you a peer support group leader or are you interested in becoming one? If so, you need to take our new E-Learning course, Wellbeing for Peer Support Group Leaders! …

We’re delighted to announce the appointment of Ian Boyd as new Managing Director of Self Help UK. Ian joined us in November ’23 and will be responsible for overseeing all …

Self Care Week is the annual national event that raises awareness of what we can all do to improve our physical health and mental wellbeing. Incorporating the practice of self-care into …
