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New programme of activities aimed at improving mental and physical health by spending time in green spaces.
Self Help UK News
Latest news & updates from Self Help UK
It’s Time to Change
Nottingham is now a Time to Change Hub, to help change how we think and act about mental health.
Feeling stressed or low?
REBOOT is a study to see whether online peer support can help people experiencing depression or anxiety.
Macmillan service at Southwell Fun Day
A successful volunteer scheme, which has already supported 450 people affected by cancer, attended Southwell Fun Day.