Self Help UK


Self Help UK News

Latest news & updates from Self Help UK

Featured Group - April 2018

Suicide Support Group is the featured group for April 2018

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Nature in Mind

New programme of activities aimed at improving mental and physical health by spending time in green spaces.

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Featured Group - April 2018

Suicide Support Group is the featured group for April 2018

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It’s Time to Change

Nottingham is now a Time to Change Hub, to help change how we think and act about mental health.

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New Website

Self Help UK has launched an entirely new website: read on to find out more!

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Feeling stressed or low?

REBOOT is a study to see whether online peer support can help people experiencing depression or anxiety.

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Macmillan service at Southwell Fun Day

A successful volunteer scheme, which has already supported 450 people affected by cancer, attended Southwell Fun Day.

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