Summary
Make new friends who know what you’re going through, and learn more about living with a lung condition.
We now have a social sing along group, singing the Golden Oldies and you don’t have to be able to sing to join in!
Every Wednesday at 3pm at Hill Top.
We also have a class of specially designed exercises for people with heart and respiratory problems. You can come and enjoy exercise in safety being either seated or standing suited to your level of ability. We will help you find the correct level of exercise, helping you to improve and achieve your potential.
Every Thursday at 9.45am at Plumptre Hall, Church St, Eastwood.
We have also made a free 30 min exercise in chair DVD.
Other information
The group is affiliated to Asthma + Lung UK https://www.asthmaandlung.org.uk and used to be known as Breathe Easy, Nottingham West.
Opening times
2nd Wednesday of every month, 1pm – 3pm.
The group also meets over Zoom on Mondays at 7pm.