Summary
A relaxation group created to combat the effects of depression and anxiety issues and to reduce stress, featuring guided meditations, relaxation techniques and breathing exercises, advice and talks.
The group is free to access and there may be social trips occasionally.
Opening times
Mondays (fortnightly) from 10:30am – 12:30pm.
Check with the group for details.
Accessibility
- Level access
- Ramp access
- Wheelchair access
- Disabled toilet