Self Help UK


Self Help Groups & Contacts Directory

Search results: 19

You selected these categories: Depression & Anxiety

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Mindset Relaxation Group

Type: Self Help Group

Who is this service for?
People who suffer with depression and anxiety issues, or other mental health issues. People with long term health conditions.

Contact information
Robert Ashford (Centre Manager) 01159 252516

Website & e-mail
Website

The Good Voice

Type: Useful Contact / Organisation

Who is this service for?
Free emotional support and advice for young adults (from 16+) and adults (to 50+) who have visions, hallucinations and paranoia. Signposting to other relevant organisations.

Contact information
CHATPIPI48@gmail.com, Sundays 9am-5pm
07857916332, Monday 9am -5pm

Website & e-mail
UK Website

Sinfonia Viva

Type: Useful Contact / Organisation

Who is this service for?
For full and part time carers in the Chesterfield area. For confidence, escapism or pure enjoyment!


Website & e-mail
Website
tim@sinfoniaviva.co.uk

Affected By Cancer (ABC)

Type: Self Help Group

Who is this service for?
For people affected by cancer and their partners, family, friends carers etc. Covers Nottinghamshire and surrounding areas.


Website & e-mail
sfh-tr.cancer.info@nhs.net

Choir on Fire

Type: Self Help Group

Who is this service for?
For those who have experienced anxiety or depression in Nottingham.

Contact information
07751 481747, Janet Rose
07749 222346, Sharon Scoffings

Bulwell Well-Being Group

Type: Self Help Group

Who is this service for?
For people lacking confidence following mental health issues.

Contact information
07379 147187, Fay

Ugly Ducklings

Type: Self Help Group

Who is this service for?
We meet every 1st and 3rd Wednesdays of the month in various locations across the city from 11am-1pm. There is usually a fun activity included to help people feel comfortable. We occasionally have workshops and intend to include yoga, massage and trips in the future. We try to arrange transport for those who need it.

Contact information
07989745738

Arnold Methodist Church Mental Health Befriending and Support Group

Type: Self Help Group

Who is this service for?
For people with mental health issues, carers, families and friends, in Nottinghamshire.

Contact information
07514 775 514, Susan Clayton, office hours
0115 926 6828, Maureen Carter, Wednesdays 10.00am - 12.30pm

Website & e-mail
Website
contactus@arnoldarnoldmethodistchurch.org

Rushcliffe Reach Out Group

Type: Self Help Group

Who is this service for?
A social group for anyone suffering from, or concerned about, social anxiety, depression, or any other mental health issues.

Contact information
0115 974 9914, Mags, anytime
07980 210 287, Rob Greenwood, anytime
07585 918 669, Ray Winstanley, anytime

Website & e-mail
magsmaciag@msn.com

Evening Social Group

Type: Self Help Group

Who is this service for?
Service users/Mind referral only.

Contact information
07734 695 308, Mon, Tues, Thurs 9am - 4pm / Weds 1pm - 7pm / Fri 9am - 1pm
01623 658 044, as above

Website & e-mail
Website
resourcecentre@centralnottsmind.org

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