Self Help UK


Self Help Groups & Contacts Directory

Search results: 23

You selected these categories: Depression & Anxiety

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Mindset Relaxation Group

Type: Self Help Group

Who is this service for?
People who suffer with depression and anxiety issues, or other mental health issues. People with long term health conditions.

Contact information
Robert Ashford (Centre Manager) 01159 252516

Website & e-mail
Website

The Good Voice

Type: Useful Contact / Organisation

Who is this service for?
Free emotional support and advice for young adults (from 16+) and adults (to 50+) who have visions, hallucinations and paranoia. Signposting to other relevant organisations.

Contact information
CHATPIPI48@gmail.com, Sundays 9am-5pm
07857916332, Monday 9am -5pm

Website & e-mail
UK Website

Sinfonia Viva

Type: Useful Contact / Organisation

Who is this service for?
For full and part time carers in the Chesterfield area. For confidence, escapism or pure enjoyment!


Website & e-mail
Website
tim@sinfoniaviva.co.uk

Affected By Cancer (ABC)

Type: Self Help Group

Who is this service for?
For people affected by cancer and their partners, family, friends carers etc. Covers Nottinghamshire and surrounding areas.


Website & e-mail
sfh-tr.cancer.info@nhs.net

Choir on Fire

Type: Self Help Group

Who is this service for?
For those who have experienced anxiety or depression in Nottingham.

Contact information
07751 481747, Janet Rose
07749 222346, Sharon Scoffings

Bulwell Well-Being Group

Type: Self Help Group

Who is this service for?
For people lacking confidence following mental health issues.

Contact information
07379 147187, Fay

Ugly Ducklings

Type: Self Help Group

Who is this service for?
We meet every 1st and 3rd Wednesdays of the month in various locations across the city from 11am-1pm. There is usually a fun activity included to help people feel comfortable. We occasionally have workshops and intend to include yoga, massage and trips in the future. We try to arrange transport for those who need it.

Contact information
07989745738

Let’s Talk - Wellbeing Services in Nottingham city

Type: Useful Contact / Organisation

Who is this service for?
For people over the age of 18 and registered with a GP in Nottingham and Nottinghamshire.

Contact information
0115 956 0888, Nottingham city, Monday-Friday, 9.00am-5.00pm

Website & e-mail
Website
letstalknottingham@nottshc.nhs.uk

Women’s Centre Nottingham

Type: Useful Contact / Organisation

Who is this service for?
For women in Nottingham and district.

Contact information
0115 941 1475, Reception, Monday-Friday, 9.00am-5.00pm

Website & e-mail
Website
admin@nottinghamwomenscentre.com

Nottingham Counselling Service

Type: Useful Contact / Organisation

Who is this service for?
For any individual aged 18 and over, living in Nottinghamshire.

Contact information
0115 950 1743, Office, Monday-Thursday, 9.00am-8.00pm and Friday 9.00am-4.00pm

Website & e-mail
Website
info@nottinghamcounsellingcentre.org.uk

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