Self Help UK

Multiple Sclerosis Support Group, Retford and District

We are a volunteer led group of the MS Society. The majority of our volunteers have Multiple Sclerosis.

Who is this service for?
For people with MS in the community local to Retford, north Nottinghamshire including family and carers.

Contact Details

Who to contact:
Contact Name: Barbara Ramsden
01777 860674 (group helpline)

Other information

The group has a wide age range, is very popular, has many events and activities and produces a monthly newsletter. We encourage self help, promote exercise and health and wellbeing but over everything else we want local people with MS to get involved. Activities, at present on Zoom are seated Tai Chi, Seated Dance, Breath Awareness and meditation. A Coffee Cake and Chat Morning, the hub of all that is happening, is held on a monthly basis at The Well in Retford. For further information please call the group helpline or email us.