Who we are

About us

Self Help UK is a unique charity, which has been recognised by the Department of Health as a beacon of best practice in self-help and self-care. We offer a number of services that support the development of self-care and self-management practices around the country.

Our vision

To substantially change the way people in the UK are empowered to take control of their health and wellbeing.

Our mission

To lead the national self-care agenda on self-help by promoting, enabling and connecting support, information and education within the health and social care sector.

• Our Board of Trustees
• Our staff
• What we do
• Our history
• Our impact