Giving you the expertise to take self help and self care further

Building on our thirty years experience of supporting self help groups in Nottingham and Nottinghamshire, Self Help UK is the home of self help.

Providing a hub of expertise and information covering all aspects of good practice in self help and mutual aid groups, we can provide a comprehensive package of support and resources on setting up, maintaining and supporting self help groups.

We have a team of highly experienced self help training and development workers who will work alongside individuals, groups and professionals to help them make the best use of their own personal skills, experience and ideas.

Support is available right from the start and throughout the lifecycle of the group and can be as little or as much as required.


Training and Development in Nottingham and Nottinghamshire

Our training and development team is here to support self help groups, both new and established, to develop and become stronger.

The team can offer practical support, information and advice on virtually any issue that arises within a group. We’re here to help so please do not hesitate to get in touch with any questions.

Phone: 0115 911 1662

Our training in Nottingham and Nottinghamshire 


Self Help UK training

Throughout the UK, we can provide training and support to groups as part of the National package. For more details about what training packages are available from business development manager, David Potter.


Self Care Training

The strain of long term conditions is massive, both on the individual and on healthcare services; but it does not have to be. Self Help UK will be delivering Self-Care Training to health and social care professionals so that you have the best tools and information to enable your patients/citizens to self-care and pick up some tools for your own health and well-being.

By understanding how and why self-care can be dually beneficial, you will be helping your patients/citizens to keep control of their lives and access health services appropriately.

Our Self Care Training