Self Help News

Self Help Nottingham generally produces four editions of our groups newsletter, Self Help News, each year.

To view a standard print or large print newsletter, please click on a link below:

Self Help News, standard print - March 2012 (650kb)
Self Help News, large print - March 2012 (221kb)

Self Help News, standard print - December 2011(310kb)
Self Help News, large print - December 2011 (332kb)

Self Help News, standard print - September 2011 (232kb)
Self Help News, large print - September 2011 (214kb)

Self Help News, standard print - June 2011 (99kb)
Self Help News, large print - June 2011 (98kb)

These files are in PDF format and you may need Adobe Reader software to be able to view them, if they do not open in your Internet browser. You can click here to download a free version.

Self Help News, in Text Format

You can open a text version of Self Help News which can also be read by most text reading software. To view a text version please click on a link below:

Self Help News, text version - March 2012 (47kb)
Self Help News, text version - December 2011 (54kb)
Self Help News, text version - September 2011 (54kb)
Self Help News, text version - June 2011 (37kb)

Text files may not wrap the text or maintain the carriage returns we have typed in. Please contact us if you experience problems with accessing, saving or printing a text version of the newsletter and we can send you a formatted text version by e-mail.

Self Help News, in Other Formats

We can help if you are unable to view any of these newsletters on the Internet or need a newsletter in another format. You can also access Self Help News in audio by using the Read Aloud feature in Adobe Reader and to help with this we have created PDF versions of text files, as set out below: 

Self Help News, simple PDF version - March 2012 (73kb)
Self Help News, simple PDF version - December 2011 (88kb)
Self Help News, simple PDF version - September 2011 (117kb)
Self Help News, simple PDF version - June 2011 (61kb)


To operate Read Aloud, first save the file for the newsletter to your computer, then open it and go to Read Aloud, found under the View menu. You can see more about the Read Aloud facility and other software for reading PDFs on the Royal National Institute for the Blind (RNIB) website.

If you need any help you can also contact us: 

By telephone on: 

0115 911 1662, Monday-Friday, 9.00am-5.00pm

or click here to use our information request form.

Page updated: 19 April 2012